Recovery

Things that might have helped my recovery from coma, to possibly help other victims. When looking for suggestions on the internet I couldn’t find a thing, these ideas may assist…

• Keep a calendar, remember what you have done and plan to do, also good for knowing what day it is, public holidays etc. Good for memory outsourcing.
• A hand phone for the calendar and many apps, the internet, to interact with and build logic, don’t use it on the train or while walking unless necessary, pet hates
• Go to the gym to exercise, focus on problem body parts, and general health 
• Always think about it when using problem body parts, this might help the brain build new pathways 
• Affirm when the brain operates correctly, affirmation is after all a brain function and this may assist in building the new pathway, make it real and the preferred route 
• Think from other people’s perspective placing yourself in different circumstances 
• Regularly ask yourself questions, gradually they might become more complex. The questions could be thought up by yourself or somebody close. Things that you frequently consider to test memory and rebuild identity.
• HBOT – Hyperbaric Oxygen Therapy 
• The use of technology is good to build intelligence again as they build AI, the many interactions with the world, and communication.